Archive for December 2013
Free Film – Healthy Habits of Mind
Watch the new film, Healthy Habits of Mind, and experience mindfulness education in action! Danish filmmaker, Mette Bahnsen, has created a beautiful movie about integrating mindfulness into education. To view this free film, please go to the Mindful Schools website. See mindfulness practices implemented in a kindergarten classroom. Listen to interviews with experts about the value of…
Read MoreUpcoming Events
Momentum builds around the globe in support of teaching mindfulness to our future generations. Two exciting national conferences, coming in early 2014, bring together leaders in the field with the people putting mindfulness education into practice. In the Pacific Northwest, the University of Washington’s Center for Child and Family Well-Being starts off the new year with…
Read MoreThe Mindfulness Revolution
Race…to the top, pressure, do more/buy more, technology and information over-load, global and personal crises… stress. Slow down, pause…pay attention to the present moment, notice your body and breath, be curious, no-judgment, appreciate…well being. A quiet revolution is taking place…mindfulness for life. A growing body of scientific research indicates that mindfulness can reduce stress and…
Read More