Welcome to our Blog!

Subscribe to our Mindfulness Education 4 Life™ Blog, an ever-evolving source of information to keep you updated on mindfulness practices, research, resources, and events.Boy_Globe

  • Find out what’s happening in mindfulness education throughout the Pacific Northwest and around the world.
  •  from experts and stay current with research in the related fields of mindfulness, education, neuroscience, and psychology.
  • Learn how to bring mindfulness to the children/youth you live and work with, and most importantly, practical ways to bring mindfulness home to yourself.
  • Connect with others committed to mindfulness education at all stages of life.


We invite you explore our website

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  • Find helpful, clear information on mindfulness and the exploding new field of mindfulness education.
  • Discover resources, practical tips, and inspiring quotes.
  • Find links to studies on the benefits of mindfulness.