Welcome to our Blog!

Subscribe to our Mindfulness Education 4 Life™ Blog, an ever-evolving source of information to keep you updated on mindfulness practices, research, resources, and events.

• Find out what’s happening in mindfulness education throughout the Pacific Northwest and around the world.
•  from experts and stay current with research in the related fields of mindfulness, education, neuroscience, and psychology.
• Learn how to bring mindfulness to the children/youth you live and work with, and most importantly, practical ways to bring mindfulness home to yourself.
• Connect with others committed to mindfulness education at all stages of life.

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Learn about us and Mindfulness Education 4 Life™

• Find helpful, clear information on mindfulness and the exploding new field of mindfulness education.
• Discover resources, practical tips, and inspiring quotes.
• Find links to studies on the benefits of mindfulness.